Optimum Nutrition Gold Standard 100 Whey Protein Review

Optimum Nutrition Gold Standard 100 Whey Protein













  • Affordable price
  • Three kind of way inside
  • Have enzymes to improve digestion
  • Mix well


  • Contains lecithin and soy
  • Contains artificial sweeteners
  • Ingredients label could be more descriptive

Looking for whey protein? Don’t worry you are at the right place. In this article, I’m going to talk about Optimum Nutrition Gold Standard 100 Whey Protein Ingredients, Taste, Effectiveness, Mixability, and Price step by step. This information will help you to buy your healthy protein.

Of all the protein powders on the market, Optimum Nutrition Gold Standard 100 Whey Protein may be the best-known and also most broadly taken in.

It is the top seller on Bodybuilding.com and Amazon, but I wondered – is this really a wonderful product, or is it simply the most popular? Does it deserve its area as the default whey protein powder used by millions?

Optimum Nutrition Gold Standard 100 Whey Protein Review

Optimum Nutrition Gold Standard 100 Whey Protein Review, this picture shows a box of protein

A healthy protein product that focuses on the high quality, mixability, and experience of their healthy protein supplement. It’s not a super high protein powder, just like a few others on the market. In this protein, you will get around 24g of protein per serving (around 85-90% healthy protein by weight). Others can offer 100%, yet the focus gets on a whey protein powder that you can utilize pleasantly.

In this sense, the emphasis of ON has actually been on some overlooked locations of protein supplements: mixability, digestibility, and preference.

Of all the protein powders on the market, Optimum Nutrition’s Gold standard 100 whey healthy protein might be the best-known and most extensively taken in.

Of these three kinds of whey, whey protein isolate has the greatest percentage of protein, though the procedure to make it reduces a lot of its other components that can promote health and strength, like peptides.

I’m not considering the most focused protein powder ever before, yet maybe the goal is to generate the supplement you can enjoyably take in one of the most of.

You can buy here your first healthy protein Optimum Nutrition Gold Standard 100 Whey Protein.

ON Gold Standard 100 Whey Protein Ingredients

Optimum Nutrition Gold Standard 100 Whey Protein Review, this picture shows black bcacgroung with white words.

Whey is a specific, fast-absorbing type of protein that has made it popular as a post-workout supplement. This makes it a timing-specific item that has significant benefits when made use of appropriately.

A single offering of this product (31g) supplies 23-24g of protein, which is around 70-75% purity. This is reasonably normal and does not strike us as being outstanding or especially bad – it’s an industry-standard dose.

There’s a percentage of sugar (1-2g) per serving and this can be useful when integrated with protein in a post-workout shake but is rather unimportant unless you’re really seeing your sugar consumption.

Concerning the various other active ingredients, lecithin is utilized to improve mixability, Aminogen is a mix of enzymes that ought to help to digest the protein and lower gas, and Lactase should make the lactose much easier to digest.

The acesulfame potassium is a sugar- concerning 200 times sweeter than sugar – that’s questionable in some circles yet appears to have no adverse results at reduced levels.

These are some quite obvious, foreseeable active ingredients and also one of the most we can state regarding them is that they’re specifically what you desire and anticipate. We can ensure efficiency, yet it does not out-perform others on this factor alone.

Gold Standard 100 Whey Protein Flavors

Optimum Nutrition Gold Standard 100 Whey Protein Review, this picture shows girl drinking protein shake and sitting on the floor

While it is a healthy protein powder and thus not amazing compared to actual scrumptious beverages. It’s impressive within the group of healthy protein powders.

Optimum Nutrition Gold Standard 100 Whey Protein has twenty different tastes. The line consists of Double Rich Chocolate, Extreme Milk Chocolate, Delicious Chocolate Malt, Chocolate Peanut Butter, Chocolate Coconut, White Delicious Chocolate, and Rocky Road (that’s a delicious chocolate and marshmallow taste)

The flavor I’ve been using is double delicious chocolate (because what kind of loser restricts themselves to solitary delicious chocolate?). This is a relatively subtle taste that does not really feel specifically sweet, chemical or have any of the remaining whey preference you experience with some brands.

The structure is great, completion result is enjoyable and even satisfying when using 2 scoops in 500ml of milk, so it’s clearly not subduing. Completion outcome is a chocolate-ish, creamy flavor that I’m personally using. It’s not a delicious chocolate milkshake, however, it’s a wonderful effort for a healthy, pro-muscle supplement.

Here you can buy your all favorite flavors of Optimum Nutrition Gold Standard 100 Whey Protein.

Is it digestible?

Optimum Nutrition Gold Standard 100 Whey Protein Review, this picture shows some content of protein box

This is an additional area where I’m pleasantly stunned with ON and also their products. Whey often tends to be more of digestion stress and anxiety than other types of protein due to the rapid-absorption and also, clearly. This is the factor of whey, yet it can be uncomfortable.

I’m usually a bigger fan of healthy proteins, but the ON item feels significantly far better than others that I have actually used. It’s not ideal – probably removing 90-95% of the digestive system pain but this is a huge enhancement in its own right.

Gold Requirement Whey Conveniences and Effectiveness

Optimum Nutrition Gold Standard 100 Whey Protein Review, this picture shows that a protein box on the table

As stated over, the mix of 3 sorts of whey assists to make this a very well-shaped product – contrary to popular belief, there’s no “best” kind of whey, they each included their own advantages, and mixing them all was a clever move by ON.

A lot of the advantages associated with this product merely originate from the reality that it has whey, which is a premium quality protein that contains Branch Chain Amino Acids and also various other non-essential amino acids like glutamine. I’d have trouble calling this an “advantage” because that’s simply what whey is.

One inside story delivers 24 grams of healthy protein, 3 grams of carbs, 1 gram of sugar, and also 1 gram of fat, making this a strong choice for individuals on low-carb diet regimens or low-fat diet regimens.

Aminogen and Lactase need to assist to improve food digestion, yet besides that, there’s not a lot else in this product: its several kinds of whey and some enzymes to aid you to take advantage of it.

Gold Standard 100 Whey Protein Mixability

Optimum Nutrition Gold Standard 100 Whey Protein Review, this picture shows 3 bowls and one protein box on the table

Each kind of whey has its very own benefits and downsides, so combining them all together is a smart method. It blends well with both water and milk, likely as a result of the lecithin, which assists to enhance mixability.

I typically shake up my protein in a container, yet even if you’re simply stirring with a spoon, it liquefies nicely into the fluid simply make sure you’re mixing quickly!

The taste of this product just works since it is just one of the most mixable products I’ve used. The mixability really is wonderful – it’s not a big selling function but I have actually had some horrible experiences with various other protein powders that clump up. With ON gold standard, a minimum of, I don’t need to chew my protein shake!

Optimum Nutrition Whey Healthy Protein Price

Optimum Nutrition Gold Standard 100 Whey Protein Review, this picture shows one scoop with protein box

In your typical supplement store, tubs different from two to five extra pounds, and if you agree to buy five pounds of the right stuff, you can get 73 servings for £49. That’s 69 cents per serving.

The concentrate is the cheapest type of whey and while it has less healthy protein and also more fat per gram than isolate and peptides, it includes a lot more active ingredients with potential wellness benefits like CLA and phospholipids.

Let’s stick to a 5-pound bathtub as our standard and claim Optimum Nutrition Gold Standard 100 Whey Protein is 2.21 cents per gram of healthy protein.


Optimum Nutrition Gold Standard 100 Whey Protein Review, this picture shows a protein boxon the floor

I acquired one of the most normal-sounding delicious chocolate we could locate: Dual Rich Delicious Chocolate. Regardless of the “dual” in the title, it’s tasty without really feeling overwhelmingly sweet or extremely flavored, and also it’s closer to a dark delicious chocolate taste than milk chocolate.

If you desire a sweeter, creamier, much more extreme delicious chocolate, you might favor the equally preferred Extreme Milk Delicious chocolate flavor.

There are some tastes we’ve attempted from ON (like Cake Donuts) that behave as a one-off, yet simple to get sick of after a couple of drinks.

Dual Rich Chocolate gets on’s requirement, standard chocolate: trusted and moderate sufficient that it won’t overwhelm the taste buds and also you most likely will not obtain tired of it.

You can buy here your Optimum Nutrition Gold Standard 100 Whey Protein.

I hope this review of Optimum Nutrition Gold Standard 100 Whey Protein helped you out to buy your first protein. If you need any kind of help with this review let me know in the comment.

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6 Replies to “Optimum Nutrition Gold Standard 100 Whey Protein Review”

  1. Manu,

    This sounds like a great protein drink. I used to consume whey back in my intense gym days on a regular basis, but since I’m not such a gym rat anymore, I don’t drink protein drinks as often.

    I do still like protein drinks every once in a while, especially when I start to feel like I have muscle tiredness. Only because I don’t eat a lot of protein during the day.

    But one thing I like about this drink is that the carbs are really low. Many of the protein drinks have a ton of carbs per drink and most people don’t know that if you’re watching your macro intake, this can throw you off. But this one, only 3 g of carbs per scoop is great!

    I’ll be checking this one out. Thanks!


  2. Hi Manu,
    This is a fascinating and informative review of the Optimum Nutrition Gold Standard 100 Whey Protein product.

    I didn’t know that there are different kinds of whey that have different advantages. Mixing 3 types in this protein shake sounds like a great idea.

    I tried protein shakes before. They were difficult to mix, and I didn’t enjoy them.

    I love the idea of being able to get different flavours, although you are saying that some of them you get tired of quickly.

    All in all, I agree with you this is a good quality protein shake.

  3. Hi Manu,

    Nice article!

    This product seems to work wonders for all protein enthusiasts and most trusted supplement brand. Your article truly shed light on all aspects one looks while pre purchasing.

    Amazed by the enormous benefits and biological value it provides, excellent mixability and quality pasture fed protein with wide variety of flavors.

    Whey protein is easily digested it kick starts muscle protein synthesis soon after its taken, it promotes growth, repair and recovery of the muscles.

    No doubt 100% gold standard whey protein provides all benefits one desire and is truly great product.


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