Optimum Nutrition Gold Standard 100% Plant Based Protein Review

Optimum Nutrition Gold Standard 100% Plant-Based Protein











  • Organic Ingredients and plant-based
  • Multi-vitamins and minerals
  • Low carbs


  • Available only one size
  • Maybe undigestible for some people

Hello everyone, today I’m going to talk about Optimum Nutrition Gold Standard 100% Plant Based Protein. In this article, you are going to be learning about this protein ingredient, its effectiveness, side effects, flavors, and much more you need to know before you buy.

Optimum Nutrition recognized a modification in the way we consume protein. They listen to a bunch of people who care about their bodies and took these details to the laboratory. Then finally they created a specifically crafted plant-based protein powder: Optimum Nutrition Gold Standard 100% Plant Based Protein.

Why should you buy Optimum Nutrition Gold Standard 100% Plant Based Protein?

Optimum Nutrition Gold Standard 100% Plant Based Protein Review, protein box with juicer on the table

This protein one of the healthiest proteins on the market. It is Gluten Free, USDA Organic, Non-GMO, and it has a complete amino acid profile. This protein has no artificial color, sweeteners, and Flavors.

Gold Standard 100% Plant-Based Protein Ingredients

A supplement is just as good as what’s within. Optimum Nutrition Plant Based Protein is loaded with premium ingredients, which include:

Optimum Nutrition Gold Standard 100% Plant Based Protein Review, protein box on the table with spices
  • Organic Plant Protein Blend
    • Pea Protein
    • Brown Rice Protein
    • Sacha Inchi Protein
  • Organic Ancient Grain Blend
    • Amaranth
    • Quinoa
    • Buckwheat
    • Millet
    • Chia
  • Organic Pomegranate Powder

This healthy protein mix is packed with amino acids and omega-3 and 6 fatty acids. The plant protein blend help to avoid heart disease, diabetes, skin allergies, and liver function. This protein powder has 24 grams of protein. It is also loaded with your daily recommended Vitamin C and a healthy dose of Vitamin B12.

Flavors and Taste

It is available in three different flavors Berry, Vanilla, and Chocolate. Some plant-based proteins taste earthy, however, Optimum Nutrition nailed the taste.

Optimum Nutrition Gold Standard 100% Plant Based Protein Review, protein box and cookies on the floor

You can buy here all flavors of the Optimum Nutrition Gold Standard 100% Plant Based Protein.

Side Effects

We tried this protein twice a day for some days. We didn’t have issues with digests, and Not once did we get the shakes or aftertaste that some protein powders leave.


Two aspects make this an extremely effective protein

Optimum Nutrition Gold Standard 100% Plant Based Protein Review, words on the black page
  • Amino Acids: The complete set of amino acids refill your body after a tough workout. It is important for healing and repairing tissue in bones, skin, and muscles. Optimum Nutrition 100% Plant-Based Protein has a complete profile of amino acids. That means your mood, energy, and strength will improve with this supplement.
  • Healthy Components: This protein does not have any harmful components such as synthetic colors, flavors, or sweeteners. Many protein powders have these chemicals. They might damage your body and decrease the effectiveness of a protein. Other powders also have fillers so you pay a high price for unneeded active ingredients.


Optimum Nutrition Gold Standard 100% Plant-Based Protein is one of the very best plant-based protein powders on the market. Optimum Nutrition continues its excellent performance history for stellar supplements. You will actually enjoy this protein powder and it will enter into your healthy diet.

Optimum Nutrition Gold Standard 100% Plant Based Protein Review, girl sitting on bench and trying to put scoop on the shaker from protein box.

Here you can buy your Optimum Nutrition Gold Standard 100% Plant Based Protein. And let me know how you like it.

If you are a beginner and want to know more about body training check out my review on Body training. It will help you to understand more about bodyweight training and strength training.

Did you purchase or do you have any experience with the gold standard 100 plant based protein? Share your opinion in the comment section below.

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8 Replies to “Optimum Nutrition Gold Standard 100% Plant Based Protein Review”

  1. Consuming the right amounts of protein is one of the main components your body needs to achieving your health and fitness goals. But even more so there are tons of people out there going plant based because of its benefits. Great post definitely a must share.

  2. Manu,

    I have been a huge advocate for protein shakes for years – actually, since 2001 to more precise. I’ve learned over the years that they’re not all created equally, especially for those trying to lose weight. One thing I always recommend to people when looking at protein shakes for meal replacements, if they’re trying to lose weight is looking at the total carbs in the shake. Some shakes have a lot of carbs in them. At one point, I found one that contained 50 g of carbs in one shake. That is a lot!

    This one isn’t too bad, 14 g of carbs. Since I’m watching my carb intake, I would only get one per day with that amount, but I imagine it’s a good one. The plant based ones are usually pretty good.

    Thanks for sharing your thoughts on this one!


    1. Yes, It is a totally plant-based protein with low carb. With this protein, you can replace some of your meals in your daily routine, which will also help you to lose weight. I already have an article about how to lose weight with weight training. You can have a look it will help you. Thank you

  3. It’s indeed a trial and error when you are trying to find the best protein powder for you. You want it to help you reach your fitness goals and to be enjoyable in terms of taste.

    I know Gold Standard is a reputable brand and this plant-based protein could be a great choice especially for vegans and not only.

    Have you heard about Muscle Meds Beef protein powder? If yes, I would love to know what are your thoughts about it?

    1. First of all, thank you for your interest. Yes, it is a product of a famous brand in the market. This protein not only for vegans, for everybody because it’s a plant-based protein, not with any harmful chemicals.

      About the question, you ask me I know little about that product but I prefer plant-based protein. Because our body digests very easily plant-based protein.

  4. Hi Manu,

    Thanks for sharing this amazing review on the super beneficial product Optimum Nutrition Gold Standard 100% plant-based protein drink.

    It is truly a complete pack of essential amino acids to support in body recovery. Amazed to know it is a 100% plant-based product available in so many flavors with no side effects.
    It is one of the most user-friendly products with easy digestibility.

    It is also a certified manufacturer using high-quality ingredients and offers products that give enormous benefits. Overall your review was well detailed and truly commendable.


    1. Thank younvery much, I did my best to make people understand before they buy any protein. It is a plant based protein and their is no side effect of this product. I hope you will like this protein. Take care

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